Heavy Lifting

75% of back injuries are caused by improper lifting
 

 

Top 5 Tips to Prevent Back Injury

It is estimated that 85% of the population will, at one time in their lives, experience disabling lower back suffering. More than 1,000,000 workers suffer back injuries each year. Back injuries account for 1 out of every 5 workplace injuries.

However, there are simple steps you can take when lifting heavy objects.

1. Don't try to lift an item that you know is too heavy.
2. If you carry a purse or briefcase opt for a smaller bag.
3. Wear a back brace for lower back support if a task requires heavy lifting.
4. Practice proper lifting techniques.
5. Do proper exercises and stretching to keep your back strong and healthy.

Chiropractic Care Speeds Recovery

Many studies have proven that chiropractic care helped workers return to work more quickly and with less expense than other methods of care. Dr. Paul Liechty's safe, gentle methods have helped many sufferers over the years. His colleagues at American Chiropractic Clinic help the body to work more efficiently to use its natural energies to heal itself.

The number of patients who see chiropractors for low back injuries has grown to nearly 21,000,000 per year, as chiropractic care of back injuries continues to gain acceptance. Chiropractic is considered a Category 1 treatment (the highest ranking) for low back suffering and 80% of all preferred provider organizations (PPOs) in the U.S. cover chiropractic care.

>> more about chiropractic insurance coverage

Voted "Best Chiropractor"!

Dr. Paul Liechty has been serving the Dallas area for over 25 years. Understanding how the body works to create a healthy nerve supply, Dr. Liecthy can gently align the spine for better circulation. With improved alignment, you'll enjoy more mobility and more productivity.

>> more about Dr. Liechty

Did You Know?

According to experts, lower back injury is the #1 disability claim for workers' comp claims and accounts for more than $50 billion annually in the U.S. through medical care and lost production. In addition, the latest research shows most lower back problems do not fully resolve without extensive treatment and proper rehabilitation, contrary to previous beliefs.

Transportation Available for Your Valued Clients

Transportation may be provided by our clinic. Call today to schedule a consultation. Dr. Liechty can see you today!

American Chiropractic Clinic
3334 Town East Blvd., Mesquite, TX 75150
(972) 681-8321
www.chiroacc.com